https://www.wingchun.edu.au/classes/self-defence
Learning basic self-defense moves can boost your confidence and prepare you for physical confrontations. Focus on techniques that target vulnerable areas like the eyes, nose, throat, and groin. Joining a self-defense class can provide hands-on experience and empower you to react effectively if attacked. Practice regularly to ensure you're comfortable executing these moves under pressure. Remember, the objective is not to engage in a fight but to create an opportunity to escape.
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