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Getting a Diagnosis for ADHD The first step in managing symptoms that interferes with your education, work or relationships is to get an assessment for ADHD. Your primary care physician can refer you to an ADHD professional who is certified to conduct the evaluation. It is essential to talk with people who know you well, including colleagues, friends, former teachers or religious leaders. Your evaluator may also require details about your symptoms in settings outside of the office, such as at h