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ADHD Medications and Other Treatments People with ADHD typically experience a range of symptoms that make it difficult for them to do well at work or in school. Sometimes, these issues are misdiagnosed. Psychotherapy, which includes cognitive behavioral therapy, can help adults with adhd no medication to develop better ways of thinking and reacting to stress. Regular exercise and a healthy diet can also aid. Medications Many people are hesitant to take medication, however the right medication can ma