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Introduction Ancient Chinese Medicine has been employed for thousands of years, offering a singular approach to wellbeing. Using natural ingredients and holistic philosophies, TCM manages wellness through harmony and prevention. This guide will delve into the significance and relevance of TCM, exploring its core principles and benefits. Body Content Understanding the Core Principles of TCM TCM is based on the belief that the human body is a miniature of the world. Key concepts include duality, the opposing forces that must be in equilibrium