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Adult ADHD Symptoms Test There are ADHD rating scales that you can find online, but only a qualified health professional can conduct an official ADHD assessment. 'll ask questions about your daily routine and use other tools, like a checklist or questionnaire. To get a diagnosis of adult ADHD, you need at least six established symptoms in each of the two core categories -- inattention and hyperactivity/impulsivity. These symptoms must have persisted f