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Non Medication Treatment For ADHD Adults People suffering from ADHD often feel depressed and demoralized, however treatment can make a big difference. The most effective treatment is medication however there are alternative treatment options as well. Behavioral therapy, such as diet changes and exercise, can assist adults with their symptoms. Additionally, -behavioral therapy may aid individuals in changing negative beliefs that contribute to their difficulties. Mindfulness It is a kind of meditation that encourages the patient to b
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