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and Lower Back Pain: Sheddon Physios Guide for Bike Riders in Oakville Burlington (Updated) Lower back injury, Pain In the vibrant cycling community of Burlington, Ontario, the thrill of pedalling through scenic routes can sometimes be accompanied by an unwelcome companion: lower back pain. While often overlooked, this issue is a common concern among young cyclists. In this article, we will delve into the various causes of lower back pain in riders and provide insights and solutions, emphasizing the role of proper bike fittin