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The benefits of juicing have been proven over and over again. The concentrated nutrition available from making your own juice, can out perform many multi-vitamins and supplements. This article will give you tips on how you can successfully make your own juice at home for better health. Drink your juice at room temperature in order to receive maximum health benefits. Chilling your juice will make it harder for your body to digest it, and therefore reduce the amount of nutrients you absorb. Also, chilling the j
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