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Carb cycling is a cutting-edge strategy to eating that blends periods of higher carbohydrate intake with periods of lower carbohydrate intake to fuel fat loss while preserving muscular integrity. intends to optimize your body's metabolism, enhancing its ability to shed pounds more effectively. By cycling your carb intake, you trick your body into burning fat for energy while reducing the likelihood of losing lean muscle, a common concern with strict low-carb diets. Embarking on a carb cycling plan requires strategically planning your carbohydrate consumptio
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