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Natural ADHD Medication Alternatives These holistic approaches are usually effective when combined with other more traditional therapies, such as talk therapy or medication. These include vitamin and minerals supplementation, herbal medicine and a healthy way of life. Gingko biloba and ginseng have both been shown to reduce symptoms of ADHD in both adults and children. Gingko may aid in improving attention and reduce hyperactivity by inhibiting the reuptake of dopamine, serotonin, and
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