https://posteezy.com/3-reasons....-youre-medication-au
ADHD Without Medication Many people suffering from adhd are able to manage their symptoms without medication. Treatment options include sleep hygiene, exercise, dietary changes, and supplementation. TMS is a more recent treatment, could be beneficial [1]. Therapists can teach coping strategies and provide support for emotional regulation. They can help people recognize and alter negative self-talk that causes distraction or poor planning, as well as impulsivity. Non-Medical Therapies There are a varie
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