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Regarding BDNF, a significant decrease (p less then 0.05) in the NW group and an increase (not statistically significant) in the NW with RSA group was found. A comparative analysis of cognitive and depression outcomes and changes in BDNF and GDNF concentration showed no significant differences in the efficacy of either form of training. Training loads resulted in a significant increase in VO2max in both the NW (p less then 0.01) and NW with RSA (p less then 0.05) groups. This indicates an improvement in cardiopulmonary efficiency of th
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