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https://elearnportal.science/w....iki/What_You_Can_Do_
ADHD Without Medication Many people with adhd have good results in managing their symptoms with no medication. Treatment options include sleeping habits, exercise, diet changes, and supplements. Emerging therapies like TMS may also help [11. Therapists can teach coping strategies and provide assistance for emotional regulation. They can assist a person recognize and modify self-talk that can lead to inattention, poor planning and the tendency to be impulsive. Non-Medicinal Therapies There ar

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