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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is an excellent exercise for the legs as well as the core and arms. It can be done on a stationary bike, or in group classes. You can make it as strenuous or casual as you would like. You can also choose recumbent bikes with a larger seat that is less strain on your back and arms. This is a good choice for those who are new to cycling or have back problems. Low impact Cycling is a top-rated exercise that is a great
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