https://www.iampsychiatry.uk/a....dult-adhd-medication
Natural ADHD Medication Alternatives A variety of holistic methods are available to treat ADHD and are often successful when combined with traditional treatment methods like medication or talk therapy. These include vitamins and minerals supplementation, herbal remedies and a healthy way of life. Gingko and ginseng may help improve ADHD symptoms in children and adults. Gingko can improve attention and reduce hyperactivity by inhibiting dopamine, norepinephrine, and serotonin reuptake. Herbs Some herbs, like ginkgo biloba and brahmi, h