https://www.iampsychiatry.uk/a....dult-adhd-medication
Natural ADHD Medication Alternatives A variety of holistic approaches can be employed to treat ADHD and are often effective when paired with traditional treatment methods like medications or talk therapy. These include minerals and vitamins supplementation, herbal medicine, and a healthy lifestyle. Gingko biloba and ginseng have been proven to reduce symptoms of ADHD in children and adults. Gingko can help improve the concentration of children and decrease hyperactivity by inhibiting dopamine, norepinephrine and serotonin reuptake. He
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