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https://www.webwiki.it/www.iam....psychiatry.uk/adult-
ADHD Without Medication Many people suffering from adhd have good results in managing their symptoms with no medication. Treatment options include exercise, sleep hygiene diet, lifestyle changes, and supplementation. TMS, a newer therapy, can be helpful [1It is a new therapy that may be beneficial [1. Therapists can aid in emotional regulation and teach strategies for coping. They can help someone identify and change self-talk that causes distraction and poor plannin

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