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A Workout Cycle Bike Can Elevate Your Heart Rate and Burn Calories A workout program can help you burn calories and raise your heart rate for an efficient, effective cardio workout. Some models have high-tech features, like Bluetooth compatibility, or LCD displays that display the speed and power output. Beginners should do three rounds of the principal workout for a 45-minute exercise. Advanced athletes can complete more rounds to elevate their intensity. Upright You'll fin
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