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Types of Fitness Equipment Whether you're trying to keep track with your fitness goals, or are a gym-goer looking for an at-home alternative, having the appropriate equipment can make a huge difference. Knowing the most popular models will help you determine which one is best for you. Treadmills Treadmills are found in a variety of fitness centers and rooms at home. They are safer than walking or running outdoors, which can be beneficial for those recovering from injuries
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