https://postheaven.net/scenefi....ght28/7-little-chang
ADHD Without Medication Many people with adhd have success managing their symptoms without medication. Treatment options include sleep hygiene, exercise as well as dietary changes and supplementation. TMS, a newer treatment, could be beneficial [1It is a new therapy that may be beneficial [1. Therapists can help with emotional regulation and teach coping techniques. They can help someone recognize and alter negative self-talk that leads to distraction, poor planing and impul
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