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Gym Equipment For Legs There are many different equipment available at the gym that help you strengthen your legs. You can use the leg press to work the quads, depending on how your feet are placed or a hip-abductor device to target the outer thighs. These pieces of equipment can be intimidating for novices. Don't fret. They're super easy to use. Leg Press The leg press is a common piece of gym equipment that helps build the muscles of the lower body that are essential to a healthy workout. It is of
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