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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is an excellent exercise for your legs as well as the core and arms. It can be done on a stationary bike or in group classes. You can make it as intense or casual as you would like. You can also ride a recumbent bike. It has a larger and more comfortable seat that is less strained on your back and arms. This is a good choice for beginners or those with back problems. Low impact Cycling is a highly-rated exercise tha
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