https://articlescad.com/bicycl....e-for-workout-explai
Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great workout for the legs and core as well as arms. You can ride on a stationary bicycle or in classes. You can make it as intense or as casual as you'd would like. You can also choose to use a recumbent bike. It has a larger and more comfortable seat, which is less strain on your back and arms. This is a good choice for those who are new to cycling or have back issues. Low Impact Cycling is an excellent exercise for cardio t
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