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Strengthen Your Body With Stationary Bikes Exercise Bikes Exercise bikes are a versatile and effective and provide a low-impact workout that strengthens many muscles. Exercise bikes are also ideal for those who want to increase their fitness levels, without the risk of road hazards like inattentive driving or unsafe conditions. Cycling on a stationary bike targets the quads, gluteal muscles and hamstrings. This exercise helps tone and strengthen your leg muscles while burning ca
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