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Home Gym Workout Equipment With a suspension training system, you can concentrate on muscles in your back and back that are difficult to train using other equipment. They're also lightweight and travel-friendly. A multi-stack cable system lets you perform everything from lat pull-downs to flys to preacher curls. It features 33 height adjustments and an efficient, compact design. 1. Convenience The initial cost of buying equipment for your home gym may give you the shivers, but when you consider the amount you can save