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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great workout for the legs, core, and arms. You can do it on a stationary bicycle or in a class. It can be as relaxed or as intense as you like it to be. You can also use the recumbent bike. It comes with a larger and more comfortable seat that is less stressful on your arms and back. This is a great option for beginners and those with back problems. Low impact Cycling is a highly-rated exercise that is a great way to lose weight and boost y
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