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How to Use an Exercise Cycle Bike Exercise cycle bikes are a kind of exercise equipment that combines the handlebars and pedals from the traditional bicycle. They're popular for indoor cycling classes and can be a great workout for the lower body. The bikes are also easy on the joints and are beneficial for those with injuries or joint problems. The blood pressure and cholesterol can be reduced by 150 minutes of moderate intensity pedaling every week. This is a low impact exercise Using a bike for exercise is a great wa
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