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To say that living with back pain is a challenge is an understatement. When you're dealing with chronic pain, just making it through the day can be difficult. But as hard to live with as back pain can be, there are plenty of things that can be done to help. Here are some tips to get you started. Several fitness exercises are very helpful for back injuries. For instance, yoga promotes flexibility that helps you avoid straining your muscles unnecessarily. Another great so
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