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Why Buy a Static Bike For Sale? How to Use a Bike That Is Static Stationary bikes, unlike elliptical machines do not have handles that move that keep your core engaged. Depending on your goals you can use the bike for weight loss, cycling at a moderate pace and adjusting the resistance, or to do HIIT workouts (high-intensity, interval training) to increase your metabolism and test your lungs and heart. Some of our Technogym offer entertainment support that lets you listen to music or catch your

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