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Treatments For ADHD Adults who suffer from ADHD often struggle with organizational skills and self-esteem as well as relationships. They also have a difficult time staying focused and avoiding impulse-driven behavior. This can cause lots of stress in their lives, particularly for parents. Fortunately, there are ways to treat ADHD without taking medication. Adults can manage their symptoms through psychotherapy and holistic methods like mindfulness practices and sleep hygiene exercise. Behavioral therapy Behavioral therapy is a form of therapy that teaches childre
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