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Peak oxygen uptake did not differ before versus after the intervention. [Conclusion] The present findings indicate that regular aerobic exercise may be important in reducing arterial stiffness regardless of the intensity or duration of aerobic exercise. 2020©by the Society of Physical Therapy Science. Published by IPEC Inc.[Purpose] We aimed to evaluate the risk to clarify the seasonal variations in the circulatory dynamics of community-dwelling older people performing early morning outdoor exercises. [Participants and Methods] This study included 7