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Gym Equipment For Legs There are a myriad of equipment available at the gym that help you strengthen your legs. You can try the leg press to target the quads, depending on how your feet are placed or a hip-abductor machine to target the outer thighs. These pieces of equipment can be intimidating for beginners. But don't be worried, they're super easy to use. Leg Press The leg press is a standard piece of gym equipment, which builds key lower-body m
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