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ADHD Without Medication People who have ADHD may benefit from non-pharmacological treatments. These include cognitive behavioral therapy and relaxation techniques. They can also improve their sleep and get more exercise as well as address nutritional deficiencies. Many children and adults find that they can manage their symptoms without medication. Others, however, require medication. There are many different stimulants used to treat ADHD. Medicines If behavioral treatment does not work, medication i

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