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Exercise Bikes For Sale - Why Seniors Should Own One Having an exercise bike in your home allows you the freedom to exercise whenever and wherever you want. It's also a low-impact exercise that is gentle on joints. This is a great alternative to gym memberships. You should also think about how often you'll make use of it. Mental health is vital to your overall health Exercise bikes are a great method of getting around town, and they can improve your mental health. Studies have shown that cycling regularly can reduce stre
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