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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for the legs as well as the core and arms. You can do it on a stationary bike or in a class. You can make it as intense or casual as you'd like. You can also choose a recumbent bike with a larger seat that puts less strain on your back and arms. This is a good choice for beginners or those with back problems. Low Impact Cycling is an excellent exercise f
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