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Home Gym - How to Get in Shape With a Home Gym A home gym is a great way for you to get fit. However, it is important to remember that the equipment and the workout program you use should match up with your goals and needs. You'll also save time since you don't have to go to the gym or wait around waiting for machines to be free. Plus, you can blast your music and scream away without feeling self-conscious. X3 Bar The X3 Bar allows you to exercise for strength without using dumbbells or free weights. It was designed by biomedical engineer Joh
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