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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is an excellent workout for your legs, arms, and your core. It can be done on a stationary bike or in a group class. It can be as easy or intense as you want it to be. You can also use a recumbent bike with a larger seat that puts less strain on your back and arms. This is a great option for beginners and those with back issues. Low Impact Cycling is a highly rated fitness routine that is an excellent method to los

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