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Mental Health Assessments A mental health assessment is an essential tool to help people evaluate their mental health. There are many instruments, from standard to self-reports employed by professionals to help with this. A mental status exam is among the most frequently used. It allows counselors and doctors to observe the appearance, attitude, and activity. They can also observe their mood, emotions, and thoughts. Signs and symptoms Mental health problems can cause people to change their thoughts, emotions, and behavior. This can impact their ability