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Finding a Mental Health Therapist Near Me The care you give to your mental health is equally important as taking care of your physical well-being. Finding the right therapist for you with whom you feel comfortable is crucial to the success of treatment. Asking your family and friends for recommendations or looking online for therapists can help to get started. Explore the most common counseling methods such as cognitive behavioral therapy (CBT) and eye movement desensitization processing. If you have specific symptoms or conditions such as PTSD depre
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