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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for the legs and core as well as arms. It can be done on the stationary bike or in an organized class. It can be as relaxed or as intense as you like it to be. You can also choose to use a recumbent bike. It has a larger and more comfortable seat that is less strain on your arms and back. This is a great option for beginners or those with back problems. Low Impact Cycling is an excellent exercise for cardio t
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