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Mental Health and Emotional Well-Being Mental health is a continuous state of inner equilibrium that allows people to live their lives in accordance with universal values. It involves the ability to feel human emotions in a healthy way and empathise with others, as well as be productive. Mental health can be affected by a range of factors, including genetics and stressors. Additionally medications, brain chemistry, and medications, can all affect it. With the right treatment and aids, many people with mental illness can recover and lead fulfilling lives. Emo
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