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Why Buy a Static Bike For Sale? How to use a static Bike Stationary bikes, unlike ellipticals, don't have handles that move which keep your core occupied. Based on can use the bike for weight loss, cycling at a moderate rate and adjusting the resistance or HIIT workouts (high-intensity, interval training) to burn more calories and to challenge your heart and lungs. Some of our Technogym workout bikes come with entertainment capabilities that lets you listen to music or watch your favorite show as you ride.
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