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Natural ADHD Medication Alternatives Natural treatments for ADHD could help alleviate the core symptoms. These include exercise and diet, biofeedback (also called neurofeedback), meditation and yoga. Gingko biloba, a species that is native to eastern Asia has been proven to reduce ADHD symptoms when combined with ginseng. However, more research is needed to confirm these findings. Caffeine Many people use ADHD medications to treat their symptoms. H
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