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Gym Equipment For Legs There are a variety of equipment in the gym that help you strengthen your legs. These can include an exercise that concentrates on the quads depending on where your feet are in the position, or an abductor for the hips which targets the thighs' outer edges. These pieces of equipment could be intimidating for newbies. Don't be worried. They're extremely simple to use. Leg Press The leg press is a staple piece of gym equipment that helps build key lower-
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