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Gym Equipment For Beginners and Experts There are many options available when you're looking for gym equipment. Some are better for beginners while others require advanced skills to use properly. A few of the more popular items include power racks, that are used to execute various barbell exercises, including back squats and bench presses. There is also a plyometric box, which permits users to do a variety of explosive strength training exercises. 1. Ellipticals The elliptical machine, also known as an elliptical Cross-Trainer or an elliptical train, is an exerci
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