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The answer lies in addition to this Mexican tribe's foot gear, nonetheless method of running; a strategy that involves bending the knees, which lessens effects on the joints, and landing on the forefoot, rather than the heal of the foot. You see, most 'western' runners learn to romp with padded shoes over their feet. They look them to generate quite several bad habits that they'd likely not need developed, had they learned to run barefoot or possibly t
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