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Treatments For ADHD Adults with ADHD often struggle with organizational skills and self-esteem as well as relationships. They also have a difficult time staying focused and avoiding impulsive behavior. This can cause stress in their lives, and especially for parents. There are a variety of ways to manage ADHD naturally. Adults can manage their symptoms with psychotherapy and holistic methods like mindfulness as well as sleep hygiene and exercise. Behavioral therapy Behavioral therapy is a form of therapy that teaches adults and children skills to control their em
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