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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your arms, legs and core. It can be done on a stationary bike or in group classes. It can be as relaxed or intense as you want it to be. You can also use the recumbent bike. It comes with a larger and more comfortable seat, which is less stressful on your back and arms. This is a good choice for beginners or people with back problems. Low Impact Cycling is a highly-rated exercise that is a great method to lose weight and
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