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Gym Equipment For Legs There are many machines at the gym that will help you strengthen your legs. These can include the leg press, which focuses on the quads, based on the position of your feet positioned, or a hip abductor machine that targets the outer thighs. If you're new to the field they can be a bit intimidating piece of equipment. Don't fret. They're incredibly simple to use. Leg Press The leg press is a common piece of gym equipment, which builds important lower-
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