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ADHD No Medication - Nonpharmacological Treatments For ADHD Many adults can manage ADHD without medication by learning new productivity strategies, getting regular exercise, and adjusting their diet. In addition, they can also seek out therapy and join an organization for support. Certain medications can increase the impulsivity. However, they can have side effects and not be suitable for all. Non-stimulant alternatives like atomoxetine or alpha ago